Aries Season is here — and with it, a spark of something new
As the first sign of the zodiac, Aries marks the astrological New Year a moment of renewal, momentum, and bold intention-setting. Aligned with the energy of the Spring Equinox, this is your invitation to begin again. To move forward. To go for it. This season carries...
Yoga for Insomniacs: How to Shut Your Brain Up and Finally Get Some Sleep
Alright, insomniacs, it’s time for some tough love. If counting sheep just turns into a full-blown anxiety spiral and your late-night Google search history looks like “how to fall asleep in 60 seconds,” you’re not alone. Sleepless nights suck. The tossing, the...
An Invitation to the Immense: Lessons on Grief and Soul from Francis Weller
Book review by Nikki Wilkins (Nikkiwilkinsyoga.com) After a devastating loss, I set an intention at the beginning of the year: to expand into uncomfortable territory instead of shrinking. To lean toward the hard things rather than avoid them. To stay open to love...
What Is Mysore Yoga? A Guide to Our New Mysore-Style Ashtanga Practice
Our new Mysore yoga class is launching at MoreYoga Elephant & Castle every Thursday from 07:30am–10:00am, offering a traditional, self-paced Ashtanga practice with individual teacher guidance throughout. Designed for both beginners and experienced students, this...
Aquarius Season 2026: Astrology, Yoga & Solar Eclipse Rituals for Your Star Sign
Happy Aquarius Season Dear Ones, Aquarius is symbolised by the Water Bearer yet Aquarius is an Air sign - the realm of Aquarius is the thinking and intellectual realm. The Water Bearer symbolises the pouring out of knowledge and information to others and Aquarius is...
Permission to Pause: What We’re Learning from Katherine May’s book, Wintering
Welcome to our Book Review series - a space where yoga meets words. From slow, thoughtful reads to books that gently challenge how we live, rest and move through the world, we’ll be sharing reflections from our teachers and community on the stories that have stayed...
Flow Into Alignment – Yoga Practices to Harness The Cosmic Energy in 2026
Hello dear ones,2026 gallops in, bringing with it sudden change, excitement, and adventure. In Chinese astrology, the Year of the Fire Horse arrives on 16th February, in tandem with an annular solar eclipse in Aquarius.The Fire Horse is dynamic, restless, independent,...
MoreYoga does: The Great Lock In
Tips from the team on building your Winter Arc ahead of 2026 If you’ve got your ear to the zeitgeist [hello, TikTok], you’ve probably scrolled past talk of The Great Lock In - the latest evolution of 2023’s viral Winter Arc trend. This four-month seasonal phenomenon...
December Yogascopes: Truth-telling, vision-setting and soul-deep self-care
Wishing you a joyful and peaceful December, dear ones. As we prepare to wrap up 2025, the skies bring moments of reflection, celebration, and soul-stirring potential. The month begins with a bright and communicative Full Moon in Gemini—the final full moon of the...
November 2025 Yogascope: Aligning with Scorpio Season & the Full Moon in Taurus
November blessings dear ones, We find ourselves in the penultimate month of 2025. The clocks have gone back, it’s dark and it’s cosy and as we say in mystical circles “the veil is thin”. At this time of the year we may palpably sense the connection to our ancestors...
It’s Menopause Awareness Month: Three ways to make Yoga part of your journey
October is Menopause month, with World Menopause Day falling on the 18th. For some, Menopause might arrive gently without much disruption, however for many it can come with a swathe of symptoms and even have a life-changing impact. At MoreYoga we are proud to support...
October Yogascopes: Let the Light In
October’s astrology arrives with fire in the belly and truth on the tip of your tongue. After September’s eclipse shake-up, this month invites us to pause, reflect, and realign - beginning with a waxing moon that nudges us inward and culminating in a powerful Full...