Pilates
Precision, control, and mindful strength for your whole body.
Pilates strengthens your core, tones your muscles, and improves posture through mindful, low-impact movement. It’s all about control, alignment, and stability – helping you move better and feel stronger in daily life. Perfect for beginners and pros alike.
£1 First Month, Then 1/2 Price for Life (£44 pm)
*2 Month minimum T&Cs apply.
Regular pilates exercises can help to:
Strengthen the core and stabilising muscles
Improve posture, balance, and alignment
Increase flexibility and mobility
Reduce stress and improve mental wellbeing
So what exactly is Pilates?
Pilates is a low-impact movement method designed to strengthen, lengthen, and align the body through controlled, mindful exercises. Developed by Joseph Pilates in the early 20th century, it focuses on precision, breath, and core engagement to create balance between building strength and improving flexibility.
When people think about Pilates – they’re often picturing a full-body workout using expensive equipment like reformer pilates – that often comes with an even heftier price tag! At MoreYoga, our Pilates classes focus mainly on using your body weight as resistance, meaning it’s suitable for nearly everyone and can be practised anywhere, without any fancy equipment, just the usual props you’d use for Yoga.
We’ve taken this traditional method and given it a unique MoreYoga twist with our MorePilates classes, which blends mat-based Pilates with the mindfulness and spiritual awareness of Yoga.
The Benefits of Pilates
Pilates has become one of the biggest wellness trends of the last few years, and it’s easy to see why. It offers a thoughtful, sustainable approach to movement that perfectly compliments your yoga practice….a few benefits include:
- A natural compliment to yoga
Pilates exercises strengthen the muscles that support your yoga practice, especially the core, glutes, and postural muscles. The focus on alignment and precision helps yogis move with greater control and stability, enhancing balance, inversions, and transitions. - Mindful, low-impact movement
Both Pilates and Yoga prioritise conscious movement and breath awareness. Pilates brings an extra layer of structure and control that encourages you to move with intention, which can help to prevent injury and support longevity in your yoga journey. - Core strength and stability
Pilates is renowned for developing deep core strength, which is the foundation of a lot of Yoga postures and more challenging balances and inversions. A stronger core supports your spine, protects your lower back, and gives you greater stability and confidence in postures like headstand, crow, and handstand. - Hacking unhealthy habits
With many of us spending hours sitting or working at a desk, Pilates exercises help counteract poor posture, tight hips, and weakened core muscles. Its focus on spinal alignment and mobility brings relief from stiffness and tension. - Accessible, adaptable, and empowering
Pilates meets everyone where they are. Whether you’re a beginner, recovering from injury, or looking to take your Yoga practice to the next level, Pilates provides a safe, supportive, and empowering foundation for all types of bodies.At MoreYoga, our signature MorePilates classes use these mat-based movements to help you build strength and balance, with the added mindfulness and intention you’d expect from your Yoga practice.
We also offer MorePilates 45 + Yogalates, a fusion class that combines the precision of Pilates with the flow and grounding of yoga, giving you the best of both disciplines in a dynamic, accessible session.
Find Pilates at MoreYoga
If you’re searching for “Pilates classes near me” then look no further, we’ve got you covered!
With 40+ studios across London, our classes are easily accessible wherever you are in the city.
We’re proud to be part of the growing Pilates movement, offering Pilates at our London studios, and we think this trend is here to stay. We’ve invested in training our instructors in-house (we’ve just completed our second in-house training with the wonderful Sabrina Kelly).
So whether you’re new to Pilates, looking to try something new or to deepen your practice – you’ll find a welcoming, calming space where all levels are invited!
Why Moreyoga?
We bring Pilates back to its roots – functional, accessible, and taught by expert instructors who care about your form and progress.
Discover the benefits of Pilates within your usual MoreYoga membership or class packs. Unlike other gyms & studios – we don’t supplement our Memberships or charge you more
Try our MorePilates, mat based Pilates or Yogalates classes – where traditional Pilates meets the magic of Yoga. Strengthen your body, calm your mind, and move with intention.
Find your next MorePilates or Yogalates class at MoreYoga.
Move smarter. Feel stronger. Join a Pilates class today.