with Lucy Quick
Date: 18th February 2018
Time: 14.00 - 16.00
Studio: Finsbury Park
In this two hour workshop you will explore the joy of opening the heart and spine with intelligence and grace fully guided by our guest teacher from Barcelona, Lucy Quick.
You will first build up fluidity in the spine from creative back opening namaskars. Lucy will then guide you safely into a variation of peak backbend postures. Expect intelligent structured sequencing including dynamic asana, pranayama and also bandha technique.
This spine focused vinyasa flow based workshop will leave you feeling open, joyful and full of love.
Open to all levels but do be prepared to work up a sweat at some points during this playful and dynamic workshop.
From the words of Lucy “Flow from love”
Our growing network of studios gives you readily accessible classes across London.
Our classes are priced to be affordable, offering our clients some of the most competitive rates in London.
Headed up by the renowned Charlotte Wellfare, our dedicated team offers you a wealth of experience.
We are passionate about bringing yoga into people’s lives and want you to have a positive experience.
We’re not afraid to try things out and our team deliver a diverse timetable, keeping you engaged and inspired.
We endeavour to maintain a two way conversation with our clients to ensure we continue to deliver the classes they want and the service they expect.
What our clients say
“I absolutely LOVE this yoga studio! I’d been searching for the perfect studio for a couple of years and I was lucky enough for this amazing studio to open up just 5 minutes walk away from where I live, a year ago. The teachers are the best I’ve ever experienced, there is a real variety of styles and personalities, I must have experienced 15+ teachers and I haven’t had a bad one yet. Great value too whether you buy class passes or the monthly membership. If you’re really into your yoga try this studio you won’t regret it!”
“Excellent instructors at all of the More Yoga studios! I use the Finsbury Park location and have been a student here for almost a year. It’s such a great spot with easy transport links. It is really the best yoga I have done in London. I never get bored as the timetable offers a lot of variety so from one day to the next you can chose from a range of yoga styles to practice. Some days I crave that high energy yoga and other days I just need to meditate.”
“Nice studios and easy to access locations. Great variety of classes from beginners to advanced. I particularly enjoyed Rocket yoga classes if you like core building sessions is definitely your place. Teachers are skilled and helpful the studio also organises workshops where you have great opportunity to develop yourself. Compering to other companies MoreYoga offers cheaper memberships and discounted classes for newbies and reward program as well. Highly recommended.”
Latest news and articles
If you're pregnant and feeling uncertain about doing physical activities, look no further than our pre-natal classes at our Haringey studio. By going to a class that's specially designed with pregnancy in mind, you can be sure that everything you do will be safe for...read more
This is one of my all-time favourite pancake recipes, and an absolute winner for Shrove Tuesday – it’s super simple, gluten free, and full of lovely healthy fats and protein. Serves 4 3 ripe bananas 6 free-range eggs 1 cup shredded or desiccated coconut...read more
It's a fact - if you love yourself more, you are more successful. More and more experts are beginning to see the link between having compassion for yourself and overall happiness, which is why we've seen such an explosion in the self-help industry. But how does it...read more