Mandala Flow
A creative vinyasa that moves in circles – and takes your practice full circle.
A creative style of vinyasa where you travel 360 degrees around your mat, moving in circular, spiralling sequences. It’s playful, meditative, and wonderfully different – a practice that frees you from facing the front of the room.
£1 First Month, Then 1/2 Price for Life (£44 pm)
*2 Month minimum T&Cs apply.
A regular practice can help to:
Move creatively in every direction
Build balanced, all-round mobility
Find a meditative, dance-like rhythm
Break habits and refresh your practice
So what exactly is mandala flow?
“Mandala” is the Sanskrit word for circle, and that’s exactly what a mandala flow yoga class does: instead of practising towards the front of your mat, a mandala flow sequence spirals you around all four sides of it in continuous, circular movement.
Classes are often themed around the elements or the seasons, with sequences designed to open a particular area of the body as you circle – hips, heart, hamstrings, or shoulders. The circular format means both sides of your body work evenly and your transitions become smooth and creative, almost dance-like.
At MoreYoga, our classes are some of our most-loved – expect beautiful sequencing, great music, and the happy disorientation of forgetting which way the front of the room is.
The Benefits You Can Expect
Practising in circles sounds like a novelty until you feel what it does….a few benefits include:
- Truly balanced movement
Circling the mat means every direction gets equal work – no more favouring your “good side” or only ever folding forwards. - Mobility in the round
The spiralling transitions open the hips, spine, and shoulders through rotational ranges that linear flows never reach. - A moving meditation
The continuous circular rhythm is deeply absorbing – most people find they stop thinking entirely and simply move. - Creativity and confidence
Mandala teaches you to transition between poses in unexpected ways, making your whole practice more adaptable and self-assured. - A fresh challenge for experienced yogis
If your vinyasa practice is feeling routine, this practice will happily scramble the map and make it new again.
Find Mandala Flow at MoreYoga
If you’re searching for “mandala flow near me” then look no further, we’ve got you covered!
With 40+ studios across London, our classes are easily accessible wherever you are in the city.
Look out for Mandala Flow on our timetables – and if you love creative sequencing, our Elemental Flow and Vinyasa classes share the same spirit.
So whether you’re brand new or already a devotee of the circle – you’ll find a welcoming, creative space where all levels are invited!
Why Moreyoga?
We keep the practice imaginative and inclusive – beautiful circular sequencing taught by expert instructors who guide you clearly, so you never feel lost mid-spiral.
Discover the benefits within your usual MoreYoga membership or class packs. Unlike other gyms & studios – we don’t supplement our Memberships or charge you more
Find your next class at MoreYoga.
Circle your mat. Centre your mind. Join a class today.
Mandala Flow FAQs
Everything you need to know about Mandala Flow at MoreYoga. From what it is to where to find a class, we've got you covered.