by moreyogaadmin | Mar 3, 2025 | News & Blog, Yogastrology
Hello dear ones!It’s the Yogastrology for March. This is an energetically intense month so lean on your yoga practice and remember to breathe! Venus Retrogrades Through Aries and PiscesThe month kicks off with Venus, the planet of beauty and love, stationing...
by moreyogaadmin | Feb 4, 2025 | News & Blog, Yogastrology
Hello dear ones,We’re back with the powerful and transformative astrology for February 2025.We come into the month a few days after the New Moon in Aquarius. This New Moon was particularly important as Pluto, the planet of transformation, recently entered Aquarius...
by moreyogaadmin | Dec 27, 2024 | News & Blog
2025 is approaching and it’s a beautiful time to begin practicing yoga, to deepen your existing practice or to try a new style of yoga. Of course, anytime is a good time to commit to your yoga practice but, astrologically speaking, New Year is always a particularly...
by moreyogaadmin | Apr 10, 2024 | News & Blog, Teacher Training
Sophie Boucher our Teacher Training Manager interviews our graduate Zinah Mangera-Lakew. Zinah graduated her 200hr in December 2021 as part of our BIPOC scholarship program. Zinah is now a full time yoga teacher teaching for MoreYoga and other studios. In this...
by moreyogaadmin | Jan 29, 2024 | News & Blog
Yoga is an ancient practice with roots dating back over 5,000 years to India. At its core, the practice of yoga seeks to unite the mind, body & spirit. In Sanskrit the word “yoga” itself means union or ‘yoke’, & the practice unites the physical...
by Liz Joy Hardie | Jan 29, 2024 | Mental Health, Mindfulness, MoreMind, MoreYoga, News & Blog, Stress Management
Prefer to listen? With the nights longer & days shorter it’s really common to experience bouts of low mood, heightened Anxiety and even SAD (Seasonal Affective Disorder). Winter is the perfect time to slow down and upgrade your self-care schedule on & off the...
