Hello MoreYogis, Virgo Season brings both closure and new beginnings with an era ending Lunar Eclipse in Pisces and a cleansing and renewing New Moon in Virgo. Mars in Cancer forces us to slow down, Mercury in Virgo sharpens our eye for detail and Venus in its home...
There’s a studio in East London that sadly closed its doors recently. It holds a special place in my heart – it’s where I attended my first sound bath sometime around 2017 or 2018. Back then, weekly sound baths on studio timetables were rare. This was one of the...
It’s probably not such a controversial thing to say these days that the modern lives we lead don’t always bring us towards a state of balance.We could probably go a little further, if we are being honest, and say that many aspects of our lives that have...
Hello dear Yogis, Wishing you all a blessed Leo Season. This Leo Season features a total solar eclipse in the sign of Leo. An eclipse can force change and deliver breakthroughs. As it’s an unstable time, grounding work is highly recommended. The yoga mat is where we...
Hello dear Yogis, Happy New Moon in Cancer. Cancer is a Water sign and water relates to the realm of emotions. It’s symbolised by the Crab who carries their home on their back. The crab is symbolic of Cancer’s drive to protect and nourish and it also alludes to...
Good morning! How did you sleep last night? Do you feel refreshed and ready for the day, or is it more of a grumpy, slow start? What does your Oura/Whoop/AppleWatch/[insert other tracker] say about the length and quality of your sleep? If you’re not part of the...
