October’s astrology arrives with fire in the belly and truth on the tip of your tongue. After September’s eclipse shake-up, this month invites us to pause, reflect, and realign – beginning with a waxing moon that nudges us inward and culminating in a powerful...
August opens with a cosmic checkpoint—inviting us to pause, reflect, and realign. A powerful Full Moon in Aquarius urges us to let go of old limitations and embrace radical, heart-led freedom. Mercury stations direct, Venus aligns with Jupiter in a rare blessing of...
June: Your Yoga Astrology Guide to Communication, Nurture, and Growth Discover what the stars have in store for your mat and beyond this June with our exclusive Yoga Astrology forecast, brought to you by the insightful Amanda Barokh. June starts with a focus on...
2025 is approaching and it’s a beautiful time to begin practicing yoga, to deepen your existing practice or to try a new style of yoga. Of course, anytime is a good time to commit to your yoga practice but, astrologically speaking, New Year is always a particularly...
What is the idea behind the Moreyoga Elemental flows? The elemental flows are MoreYoga Signature Flows. The flows are based on chakra and Elemental theory, with each flow having the following: An Element A chakra reference An anatomical focus A philosophical theme A...
Gabor Mate’s definition of addiction is “any behaviour that provides a temporary relief which you crave and you cannot stop in spite of the long term negative consequences”. It is basically a safety mechanism to deal with uncomfortable feelings, soothe your pain,...