More and more people are talking about anxiety. But how do you know if you’re suffering from anxiety or just anxious? The truth is, the line is much more blurred than it might appear at first glance. Symptoms of anxiety can occur without warning, and without an...
When I heard that the MoreYoga theme for May was ‘balance’, I knew exactly what I wanted to write about as my ‘Pick of the Month’. The idea of ‘balance’ can mean many different things to all of us, at many different times of our...
Tell us about how you got into yoga? I originally trained to become a professional dancer, I used yoga as a tool to build on my strength and flexibility. Upon graduating from dance school I found myself more interested in practicing yoga than attending dance classes...
Tell us about how you got into Thai Yoga Massage? I was 18 years old and already a massage therapist but wanted to find an effective therapy with more depth to it, so I travelled to Thailand and traveled the country looking for the school I wanted to train with. Why...
Why Self Sign In? We are a reception-free facility which means we can make your membership cheaper. We pass the saving on to you and in return we ask that our members take the responsibility to sign themselves in for class. Remember, it’s a small ask in the...
