When I started to practise Yoga the only place I could find a class was at my local gym & trying to relax with relentless house music pounding through the floorboards and dumbbells thudding to the ground felt a little soul-less… so I searched out a weekly Ashtanga...
Spend enough time in one of our studio’s and you are likely to hear your teacher reference the Yoga Sutras, written by the ancient sage and revered Yogic scholar Patanjali, but what does Yogic Philosophy really mean and how does it relate to the modern world we live...
When you’re comfortable with a style of yoga that you know and love, it’s hard to understand why you would open up to another kind of practice. However, like most things in life, it’s all about balance. Here are a few of the benefits of having a go at a new style....
The city can be a lonely place. It’s not that easy to reach out and speak to people when you don’t know anyone. Everyone seems to have their own clique, and they’re not letting anyone else in. So how does anyone manage to make new friends? Reach out...
Keep in the loop with these events that will get you rubbing shoulders with all sorts of cool people. MoreCommunity Our very own MoreCommunity! We run karma classes, late-night lock ins, and special events all year round. Turn up to a few and you’re bound to...
