Wellness at Work: Effective Workplace Wellness Programs & Corporate Yoga Solutions A whopping 79% of British workers experience work-related stress on a regular basis. Poor wellbeing at work leads to disengagement, burnout, and absenteeism, so how can your...
June: Your Yoga Astrology Guide to Communication, Nurture, and Growth Discover what the stars have in store for your mat and beyond this June with our exclusive Yoga Astrology forecast, brought to you by the insightful Amanda Barokh. June starts with a focus on...
This Studio Is now Open! – Click here to check out it’s class schedule MoreYoga is coming to Peckham Rye! With our inaugural Founders’ Event tomorrow, we thought this would be the perfect time to introduce the latest addition to our growing family of...
May begins with a waxing crescent Moon – we are in the days after the New Moon when the Moon is beginning to blossom into fullness. The Full Moon in Scorpio arrives on May 12th inviting us to release, purge and make space for transformations that support our...
After the cosmic rollercoaster that was March — eclipses, retrogrades, planetary shifts galore — April arrives with a different flavour. It’s less “hold on for dear life” and more “pause, reflect, realign.” This month is all about integration. The stars...
Hello dear ones!It’s the Yogastrology for March. This is an energetically intense month so lean on your yoga practice and remember to breathe! Venus Retrogrades Through Aries and PiscesThe month kicks off with Venus, the planet of beauty and love, stationing...