Hear us out on this one – we know that the idea of floating in salty water inside a pitch black tank for an hour sounds a little insane, but did you know that in can improve your mental and physical health drastically? We tried out floating and this is what we...
Ok, so it’s only September – maybe we’re jumping the gun here but here at MoreYoga we know how important it is to safeguard your mental and physical wellbeing. Sometimes that can be a little more challenging when it’s dark and wet outside...
Sometimes us yogis focus a little too much on what happens while we’re on the mat – but what are you doing outside of your yoga class to look after yourself? For those of you that love a good book to bury your nose in, we’ve compiled a list of...
As sober early morning raves sweep the country with rising popularity, the prospect of getting up at 6am to dance with people covered in glitter becomes more and more appealing. At MoreYoga, we appreciate a bit of balance in life (and a bottle of red every now and...
Your yoga practice often reflects your state of mind and inversions are no exception. If you’re feeling a little off balance in your day to day life, chances are you’ll find inversions and arm balances more difficult. Inversions and arm balances can...
We’ve all got that one friend who will follow a Rocket class up with a handstand workshop in the same day (you know who you are), but sometimes it can be difficuly to know the limit. Not enough yoga and you risk losing some of the progress you’ve made...
