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AcroYoga: Is it really good for you?

by Katie | Nov 19, 2017 | Asana, Inversions, Lifestyle, News & Blog, Technique, Training, Yoga

AcroYoga has exploded in popularity recently, and you’d be forgiven for thinking that it’s just yoga with a bit more showing off. But did you know that AcroYoga actually has a whole host of mental and physical health benefits? It builds trust There’s...

AcroYoga: Is it really good for you?

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