Who would make such a statement? What a strange and provocative statement to be made by a former NHS Clinical Psychologist who has witnessed the most extreme experiences of ‘mental’ suffering in settings such as secure psychiatric hospitals. Of course it needs some...
Tell us a little about yourself and your work? I’m a transformational coach working primarily with ‘women on a mission’ – that’s women leaders, entrepreneurs and change makers, who are carving their own path of purpose and impact in the world. Transformational...
More and more people are talking about anxiety. But how do you know if you’re suffering from anxiety or just anxious? The truth is, the line is much more blurred than it might appear at first glance. Symptoms of anxiety can occur without warning, and without an...
When I heard that the MoreYoga theme for May was ‘balance’, I knew exactly what I wanted to write about as my ‘Pick of the Month’. The idea of ‘balance’ can mean many different things to all of us, at many different times of our...
Tell us about how you got into yoga? I originally trained to become a professional dancer, I used yoga as a tool to build on my strength and flexibility. Upon graduating from dance school I found myself more interested in practicing yoga than attending dance classes...
