MoreYoga’s Summer Yoga Playlist
We've scoured our teachers' playlists to bring you the most uplifting and energising tunes for your yoga playlist. We know how important your home practice is, and now you can make it feel just like you're in the studio. Follow our Spotify playlist here. Start of with...
Practice Reached A Plateau? These Simple Tricks Will Help You To Nail Advanced Asanas
After a year or so of practice, you might notice that you're not making the leaps of progress that you did when you first started yoga. Sure, you can get into bakasana easily enough, but handstands just ain't happening. Here are some tiny adjustments that will make a...
What Is Bulletproof Yoga?
Hint: it's not singing La Roux while in pincha mayurasana (although we did ask). Bulletproof Yoga is coming to MoreYoga and we're pleased as punch. But what exactly is it? Bulletproof Yoga is an advanced programme, designed for those practising for two years or more....
9 Signs You’re Officially A Yogi
You've started leaving your yoga kit at work. Because of course you're going to a lunch hour class, even if that means you have no time for Pret. You get mantras stuck in your head. Nothing quite like singing "Ra ma da sa" in your head on a loop! You own multiple...
This Is What Stress Does To Your Physical Fitness
Working late and balancing it out with hardcore fitness sessions? You could actually be damaging your health! There's a lot of pressure in the modern day to have it all - successful job, loads of friends, great house, awesome fitness regime. But is the cost of...
4 Embarrassing Moments We’ve All Had In A Yoga Class
Yes, yes, yoga is all about abandoning the ego. But sometimes, you can't help but feel a little self-conscious next to the yogi who can "float from bakasana into handstand" (I mean, how?!). Here are four very common, very embarrassing moments that have happened to all...
Chaturanga: The Ultimate Guide By Elena Georgiou
Chaturanga is one of those asanas that seems oh-so-simple, but somehow, two years into your practice, your still thudding down onto the mat on your way into Upward Facing Dog. Lucky for you (and us!), MoreYoga instructor Elena Georgiou (@elenageorgiou262) is here to...
Wave Goodbye To Stress With These Simple Tips
No-one wants to be stressed out, but sometimes it seems like you just can't climb out of the abyss. The most important thing is to recognise when you are stressed, so you can take a step back and re-evaluate what's going on. Eating rubbish? Not sleeping well? Making...
4 Reasons You Need Some HIIT In Your Life
So crunches and squats may not seem like the most yogic form of exercise, but high intensity interval training (HIIT) might be the key that unlocks your true potential in yoga. Here are four awesome benefits you'll get from mixing in some HIIT with your usual routine....
Fire Up Your Practice With These Types Of Yoga
Have you even caught yourself in your sixth sun salutation wondering what you’re going to have for dinner after class? After the initial novelty of yoga wears off, you might find yourself reaching a plateau. You’ve mastered the basics, you know your Adho Mukha...
Unleash Your Inner Wild Thing: 4 (Realistic) Ways To Be Yourself More
No, we’re not recommending that you imbibe frog venom and undergo a life-changing hallucination (that’s a thing, by the way - it’s called Kambo). But we do have some tips on how to care less about what other people think, and act more like your weird, awesome self -...
Make Mum’s Day With These Simple But Touching Gestures
Mother's Day is here once again, and many of us will be scrambling last minute to grab gifts and cards. But are they really that personal? Here are three no-fuss gestures you can make that will show your mama that you appreciate her. Buy her a yoga membership Hey, so...