Discover the Power of Kundalini Yoga at MoreYoga

Awaken your energy, sharpen your mind, and unlock your potential.

Often called the “Yoga of Awareness.” It is a dynamic, transformative practice that combines physical kundalini yoga poses, rhythmic breathing, meditation, and the chanting of mantras. Unlike more fitness-heavy styles, Kundalini focuses on moving energy through the body to balance the nervous system and increase mental clarity.

Whether you’re searching for kundalini yoga near me to manage stress or you’re curious about the spiritual and physical “shift” this practice offers, MoreYoga provides a grounded, welcoming space to explore your inner power.

£1 First Month, Then 1/2 Price for Life (£44 pm)

*2 Month minimum T&Cs apply.

Kundalini practice works on both the physical and energetic bodies simultaneously, providing benefits that go far beyond the mat.

1. Strengthened Nervous System The specific kundalini yoga positions and breathwork help “fortify” your nervous system, making you more resilient to the stresses of daily life in the city.
2. Emotional Balance By using yoga poses for kundalini and meditation, you can help clear subconscious patterns and emotional heavy-lifting, leading to a more stable and joyful mood.
3. Instant Energy Shift Many students find that even one kundalini class can completely shift their energy from “burnt out” to “radiant,” thanks to the oxygenating breathwork and active movements..
4. Mental Focus & Discipline The meditative aspect of the practice trains the mind to stay present, helping you cut through the noise and find focus in a busy world.