How To Help A Partner With Inversions
Inversions can be tricky - whether it's building up the strength to hold the position or a mental block due to fear of falling, the journey to getting upside down can have many obstacles. What better way to overcome them than with the help of a yogi friend? If you've...
What is Pranayama? AKA That Weird Yoga Breathing
The first time you encounter Pranayama can be an unsetlling experience even for a seasoned yogi - being asking to stick your tongue out, cross your eyes and heave out your biggest sigh can be intimidating. But never fear - we guarantee you'll be loving this yogic...
London’s Best Outdoor Yoga Spots
OK, so by the time this article is published it could be raining cats and dogs. Such is life in England. But call us optimists - we can't wait to feel our toes in the grass and the breeze in our hair! Here are the best places to catch an outdoor yoga session this...
4 Reasons To Get Yourself a Yoga Wheel
We're all familiar with the blocks, blankets and straps that are ubiquitously stocked in every yoga studio - but have you tried using a yoga wheel? Having a wheel at home can really enhance your self-practice and ease you into those asanas that have seemed...
What to expect at a gong bath
You mean you haven’t been to a gong bath? Then you haven’t lived! Sound baths are becoming increasingly popular in the yogi community and for good reason too. Here’s a quick rundown on what to expect at your first gong experience. Yoga Yesssss! We all love yoga. We’re...
Respect Your Body
It seems like every yogi you meet has a tale to tell about a pulled hamstring, sore wrist or other injury. As yoga’s popularity continues to rise, so does the frequency of injuries. Here are four failsafe tips to protect yourself and your practice! Make sure you...
Practice Reached A Plateau? These Simple Tricks Will Help You To Nail Advanced Asanas
After a year or so of practice, you might notice that you’re not making the leaps of progress that you did when you first started yoga. Sure, you can get into bakasana easily enough, but handstands just ain’t happening. Here are some tiny adjustments that will make a...
MoreYoga’s May Playlist
Back by popular request! Our last playlist had you chilling to the max, so we've decided to make our playlist a monthly thing (or thang if you're feeling sassy). We're mixing it up this month with some chilled vocal beats, traditional mantras and electro meditation...
Yoga Basics: Avoid Injuries With These 4 Tips
It seems like every yogi you meet has a tale to tell about a pulled hamstring, sore wrist or other injury. As yoga's popularity continues to rise, so does the frequency of injuries. Here are four failsafe tips to protect yourself and your practice! Make sure you...
History Repeating Itself? 3 Questions to Ask When You’re Stuck In A Rut
Sometimes, the same situation just keeps coming back to bite us on the butt. Different people, slightly different circumstances, but ultimately it's the same roadblock you keep running into. It could be in the form of crappy relationships, giving up on a new exercise...
What To Expect At A Gong Bath
You mean you haven’t been to a gong bath? Then you haven’t lived!
What To Expect At A Gong Bath
Sound baths are becoming increasingly popular in the yogi community and for good reason too. Here’s a quick rundown on what to expect at your first gong experience.
What’s The Deal With Chanting?
If you've ever sat in a Jiva or Kundalini class wondering how on Earth you're supposed to remember the minute long chant your teacher just sang and repeat it back, you're not alone. In more spiritual branches of yoga, you will certainly come across some form of...