by Andrew Tweedy | Sep 8, 2018 | Asana, Lifestyle, MoreYoga, News & Blog, Stress Management, Training, Yoga, Yoga Styles
The first time you look at the schedule for your local yoga studio, it can be overwhelming. If you don’t know your vinyasas from your virabhandrasana, here’s a quick guide on what to expect in each class. Restorative Restorative yoga does what it says on...
by moreyogaadmin | Jan 12, 2018 | News & Blog, Yoga, Yoga Styles
Dharma Yoga is a Yoga Practice named after Sri Dharma Mittra, a classical Hatha-Raja Yoga Master, born in 1939, who devoted fifty years of his life to the direct experience and dissemination of Yoga as a holy science. Dharma Mittra learnt from Sri Swami Kailashananda...