If you’ve ever sat in a Jiva or Kundalini class wondering how on Earth you’re supposed to remember the minute long chant your teacher just sang and repeat it back, you’re not alone. In more spiritual branches of yoga, you will certainly come across...
We’ve scoured our teachers’ playlists to bring you the most uplifting and energising tunes for your yoga playlist. We know how important your home practice is, and now you can make it feel just like you’re in the studio. Follow our Spotify playlist...
After a year or so of practice, you might notice that you’re not making the leaps of progress that you did when you first started yoga. Sure, you can get into bakasana easily enough, but handstands just ain’t happening. Here are some tiny adjustments that...
Hint: it’s not singing La Roux while in pincha mayurasana (although we did ask). Bulletproof Yoga is coming to MoreYoga and we’re pleased as punch. But what exactly is it? Bulletproof Yoga is an advanced programme, designed for those practising for two...
You’ve started leaving your yoga kit at work. Because of course you’re going to a lunch hour class, even if that means you have no time for Pret. You get mantras stuck in your head. Nothing quite like singing “Ra ma da sa” in your head on a...
Working late and balancing it out with hardcore fitness sessions? You could actually be damaging your health! There’s a lot of pressure in the modern day to have it all – successful job, loads of friends, great house, awesome fitness regime. But is the...
