INGREDIENTS 1 tea bag of spiced chai ½ cup water ½ cup unsweetened almond milk or plant based milk of your choice ¼ cup real pumpkin purée 1 tbspn maple syrup or raw honey ¼ tspn vanilla extract ⅛ tspn cinnamon ⅛ tspn ground ginger ¼ tspn ground nutmeg sprinkle cloves...
Now that we are fast approaching the autumn season, it’s time to get thinking about meals that will keep us cosy, warm, and satisfied as the nights begin to draw in. Soups are great if you’re trying to keep the calories down, and you can experiment by using a variety...
This recipe is super easy and can be made the night before – perfect for an on-the-go breakfast! INGREDIENTS 1 cup rolled oats 1 ½ cups almond milk, or any other plant based milk 1 apple (grated) 1 tspn raw honey or maple syrup 1 tspn pumpkin seeds 1 tspn sesame seeds...
