In all yoga and wellbeing practices, the use of touch is a powerful tool. As yoga teachers, it’s within our duty of care to provide a nourishing environment and safe space in every sense. Through the art of hands-on adjustments and assists, we enable a deeper...
In all yoga and wellbeing practices, the use of touch is a powerful tool. As yoga teachers, it’s within our duty of care to provide a nourishing environment and safe space in every sense. Through the art of hands-on adjustments and assists, we enable a deeper...
