Book review by Nikki Wilkins (Nikkiwilkinsyoga.com) After a devastating loss, I set an intention at the beginning of the year: to expand into uncomfortable territory instead of shrinking. To lean toward the hard things rather than avoid them. To stay open to love...
Welcome to our Book Review series – a space where yoga meets words. From slow, thoughtful reads to books that gently challenge how we live, rest and move through the world, we’ll be sharing reflections from our teachers and community on the stories that have...
