Sophie Heatley

Sophie Heatley has over four years of teaching experience and training in multiple styles, from Chair Yoga to Rocket, Vinyasa, and Yin. Those who practice with Sophie describe the sessions as intelligent, empowering, creative, and always full of warmth and compassion. Expect a strong emphasis on the breath and generous reminders to adapt the practice to suit your body, energy, and desires in all her sessions.