Leticia Lopez
Instructor
Leticia teaches Ashtanga-Vinyasa flow, Yin yoga and Rocket yoga. Her teaching is influenced by the styles she practices and her background as a musician and professional swimmer. She wanted to find that “something” which would provide the same level of strength, muscle tone and discipline, but also to be able to connect, bring light, to go deeper, peel some layers and move to heal. Leticia found Yoga to be genuinely life changing in terms of growth physically, mentally and spiritually, and since then it is her mission to help others through yoga and her life journey and experiences. Completed her first teacher training in Ashtanga-Vinyasa beginning of 2018, Yin yoga in 2019 and Rocket yoga in 2021.
Through intention, meditation, breath, asanas, movement and music, Leticia’s classes are suitable for all levels and designed to press pause in the daily rush and mental noise to focus in the Now, to create balance in mind, body and soul.
