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Evelina Gadzhova

Instructor

Evelina is a Hatha & Vinyasa certified Yoga teacher with a keen interest in body work, healing trauma and restoring the natural state of balance in the body and mind. Throughout her teaching Evelina draws inspiration from the ancient philosophies of Ayurveda, Taoism & Qi Gong. She strongly advocates the energising and restorative effects of Pranayama (Breathwork) and Yoga Nidra (Yogic Sleep), and these practices feature regularly in her classes.  

Throughout her many years teaching groups and private classes, Evelina has learnt to search for the essence of each of her students, applying individually focused, breath-centred techniques to address both the needs of the body and the mind. Her experience ranges from beginners to advanced practitioners, and she likes mixing the styles she teaches – from the more dynamic, to the most restorative, often incorporating Taoist joint release and longevity exercises. 

Evelina’s qualifications as a Thai Yoga Massage and Reiki practitioner are an integral part of her holistic approach to teaching.  She loves bringing variety into each class and adds an extra touch by introducing regular themes into her sessions, educating her students about nutrition, cultivation of energy and kindness to the self.