Ludovica Gherardi
Instructor
Yoga has been a part of my life for several years and particularly helped me during lockdown. I found myself always turning to the mat whenever I felt stressed, overwhelmed or anxious which is why I decided to pursue my passion for yoga and take my practice further. I completed my Vinyasa training in Ubud, Bali with East + West, and have since been teaching privately, for corporate events and at Gymbox. I seek to create sequences for strength, flexibility and mindfulness to help others thrive in nurturing the mind, body and soul.
- 200hr Yoga Teacher Training Certificate
