Trust in life and you will see” is Viola’s mantra inspired by Mooji. This mantra is

about letting go of the control in our lives and trusting in a higher force. During

her classes, Viola inspires her students with this life philosophy and helps them

to create space on the mat for this conscious awareness.

 

Viola engages her students with their selves and helps them to connect mind and

body by focusing on the important relationship between movement and breath.

Her classes are challenging both physically and anatomically, flowing into original

sequences that are heartfeltly taught. Viola’s classes are also characterised by

thoughtful hands-on assists, upbeat music and a soothing voice that guides you

through a blissful savasana.

 

With over 10 years on the yoga mat and four years of teaching experience, Viola

was first trained as a Vinyasa teacher and further developed her teachings of

yoga, and became a certified Jivamukti teacher and also a Yin-Yoga teacher.