Natalie Knill

As a teacher, I’m passionate about understanding the process of movement and sharing this knowledge with my participants. This ethos was compounded by studying with Body Control Pilates.  My classes will leave participants feeling energised and ready to move through all day-to-day activities. My classes flow, are well-balanced, and focus on ensuring that you use your whole body through every plane of movement – even the transitions are exercises themselves within classical mat work. In each class, something new is learnt to take away and regular attendees will have techniques reinforced.

• Level 3 mat work Pilates Conversion Course Certificate