Sunday, June 7, 2026
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2:30pm - 4:30pm (120 min)Charlotte G.0 of 20 openAs the days lengthen and energy rises, stillness becomes even more essential.
The Art of Stillness: Early Summer Ease is an invitation to stay grounded and regulated as life begins to feel fuller and faster. Rather than pushing through the brightness of summer, this workshop offers a calm counterbalance — a place to land, soften, and reconnect.
Through deeply supported restorative yoga and Thai massage therapeutic touch, we’ll explore rest that exists within activity, helping the body and nervous system remain steady, nourished, and resilient.
This workshop is open to all levels. Touch is always offered with consent, and every body is welcome.
Saturday, June 13, 2026
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2:00pm - 4:00pm (120 min)Michael P.19 of 27 open"Join Michael Peck for an immersive workshop designed to help you release stress, restore balance, and reset your nervous system through the powerful practices of Yin Yoga and Tension & Trauma Release Exercises (TRE®). This 2-hour session is crafted to provide deep relaxation and support the body's natural ability to discharge tension, regulate the nervous system, and improve resilience to stress.
In this workshop, we'll begin with a grounding Yin Yoga sequence, focusing on deep, passive stretches that allow you to release tightness in the connective tissues. Yin poses encourage stillness, patience, and breath awareness, promoting relaxation and preparing the body for deeper work.
Following the Yin practice, we’ll transition into TRE® – a series of gentle, guided exercises developed to safely trigger the body's natural tremoring mechanism, which helps release stored tension and trauma from the muscles and nervous system. TRE® is effective for stress reduction, relaxation, and restoring a sense of calm and ease.
This session is open to all levels, including beginners. It’s ideal for anyone seeking tools to manage stress, support emotional balance, and experience a renewed sense of well-being."
Saturday, June 20, 2026
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6:30am - 8:30am (120 min)Sudhir G.17 of 30 openJoin us for the 108 Surya Namaskara Challenge in celebration of International Yoga Day 2026, centred on the theme “Yoga for Wellness, Wisdom, and World Peace.” This special morning practice is an opportunity to come together, move with intention, and support a meaningful cause helping girls in need.
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2:00pm - 4:00pm (120 min)Salvo S.4 of 25 openReady to explore arm balances but not sure where to start? This workshop is designed to help you build strength, confidence, and the foundations you need to get your feet off the ground—safely and with control.
Join Salvo for a supportive and playful 2-hour workshop on Saturday (TBC) at (2-4pm) at MoreYoga Canary Wharf .
In this session, we’ll break things down step by step. You’ll learn how to properly warm up your wrists, shoulders, and core, and practice targeted drills that prepare your body for arm balancing. From there, we’ll focus on technique; understanding how to shift your weight, engage the right muscles, and find balance without fear.
You’ll be guided through beginner-friendly approaches to poses such as:
Crow Pose (Bakasana)
Side Crow (Parsva Bakasana)
Expect a welcoming environment where you can move at your own pace, ask questions, and build confidence as you go. Whether you’re completely new to arm balances or looking to refine your technique, this workshop will give you the tools to progress your practice.Come ready to challenge yourself, have fun, and maybe even surprise yourself.
Spaces are limited—book your spot now and take your first step towards lifting off!
Sunday, June 28, 2026
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1:00pm - 3:00pm (120 min)Ben S.12 of 30 openJoin Ben Sundell for a fiery two-hour Rocket Barbecue Yoga session.
Together we will practice the full Rocket 3 sequence combining all of the standing, seated, backbending, arm balancing and finishing postures you love from Rocket 1 and 2 as well as some additional postures and funky transitions.
Expect a powerful, dynamic and focused music practice that challenges your body, lifts your spirit, and leaves you buzzing with energy.
From here, after this strong practice, we will have prepared our body for meditation and will finish with a pacifying and nourishing yoga nidra.
This class is open to seasoned Rocket practitioners and adventurous yogis looking to deepen their practice. You’ll be encouraged to play, explore your edges, and take rest whenever needed. Come ready to sweat, fly, and finish glowing — the Rocket Barbecue is a true celebration of movement, freedom, and fun.