MoreMind Old Street
202 City Road, London, EC1V 2PH
BOXING DAY SALE - STARTS 26TH DECEMBER
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BOXING DAY SALE - STARTS 26TH DECEMBER
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96% of our customers would recommend us!
Rated 4.7/5 Stars on Trustpilot
Welcome to MoreMind Old Street
Join us for a unique offering of intimate Meditation, Breathwork, Sound Healing & Yin Yoga classes led by expert teachers designed to reduce stress & anxiety, support your mind & help you to come home to yourself. Everyone is welcome ~ all levels & beginners.
The studio design is inspired by the beauty of nature, allowing you to step back from the fast pace of the city and reconnect with yourself.
Why is this important?
- In the UK, one in four people experience a mental health problem each year, according to Mind, a leading mental health charity.
- The pandemic has further heightened mental health challenges, with more individuals seeking ways to alleviate stress and anxiety.
“At times you have to leave
the city of your comfort and go into the wilderness of your intuition.
What you’ll discover will be wonderful. What you’ll discover is yourself.”
– Alan Alda
ALIGN
Yoga, Breath & Meditation
The word Yoga is translated from the Sanskrit word ‘Yug’ meaning to yoke or unite, and this holistic practice draws on the roots of Yoga, combining gentle Asana (poses), Pranayama (breathwork) & Meditation to align the body, mind and spirit. Expect a combination of slow, embodied movement to help open the body, breathwork to help soothe the nervous system & meditation to help calm the mind.
PAUSE
Meditation
When did you last hit pause & give yourself a break from the demands of life? Meditation has so many benefits for the mind, body & spirit from reducing stress & anxiety, improving sleep & memory to boosting your energy levels. Expect to begin the class getting settled into the space before your teacher gently guides you through their choice of Meditation style, this may include Visualisation, Chakra, Mantra, Mindfulness, Metta and more. The class will finish with a short relaxation to leave you feeling replenished.
CONNECT
Meditation & Breathwork
Step back from the busyness of the city & reconnect to yourself & your breathing in this soothing Pranayama (breathing exercises) & Meditation class. Learn tools & techniques to help strengthen your nervous system, quiet your mind & balance your energy. Pranayama & Meditation help to reduce stress, ease anxiety, activate the relaxation response & calm both the body & mind.
RECHARGE
Yin & Meditation
Let go of stress, anxiety and tension in this nourishing Yin yoga practice. In this class you will be holding poses for longer periods of time to work into the deep connection tissue, helping you release both physical and mental pressure, reduce stress & soothe the nervous system. Yin is a must if you’re wanting to reconnect with your body, make more space for self-care and support your well-being. The class will end with a guided relaxation to leave you feeling completely restored.
BALANCE
Sound Healing
Singing bowls are powerful sound healing tools to help balance and support your nervous system and help you to recharge physically, mentally and energetically.
Sound healing can reduce stress, anxiety and ease tension, allowing you to relax and unwind with sound and gentle guided breathwork.
RESONATE
Gongs & Bowls Soundbath
Gong baths are rejuvenating experiences that help to bring about an overall sense of relaxation to help reduce stress & ease anxiety, as well as helping you to develop a better ability to manage the affects of these things on your mind and body. The sound helps move emotional blockages, opening the motion of prana and stimulating sensitivity and consciousness. This encourages a greater sense of balance and contentment, that is carried into your heart and life.
ELEVATE
Mantra & Chanting to Live Music
The power of mantra and chanting elevates our consciousness. We can experience a transformative quality in our voice that enriches our whole being. Our own voice vibration gets expressed uniquely, whilst blending and being uplifted by the collective resonance and rhythm. This class is taught to live music, helping to create a beautiful atmosphere of connection and communication to elevate your wellbeing and boost your mood
WHAT OUR CUSTOMERS SAY
How do I get started?
We offer a range of pricing options to suit every budget. Our access all studios monthly membership offers the best value and allows you to really develop and build your yoga practice.
TRY US OUT!
£10 for 10 Days- Newbies Only
- Limited to 1 Class Per Day
- Access All Studios
- Valid 10 Days from purchase
1/2 PRICE FOR LIFE
LIMITED TIME ONLY- Then £39 per month
- 2 Months Minimum
- Renews monthly
- INCLUDES:
- Access All Studios
- Unlimited Classes
- 2 Free Buddy Passes Each Month
- WellnessTV Online
- Rewards & Discounts
ONE OFF MONTH
- INCLUDES EVERYTHING ON £39 MEMBERSHIP
- Valid one month
- Does not renew
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