Yin & Yang Bhakti Yoga
Sunday 19th January, 2-4pm
All proceeds to Special Yoga
Start the new year by giving back & join Charlotte Welfare & Liz Joy Oakley for a very special Ying & Yang Bhakti workshop fundraising for Special Yoga. Bhakti yoga is often described as “union through love and devotion” and is a path to self-realisation and bliss. During this powerful Ying & Yang workshop we will practise in Bhakti yoga, devoting our energy and cultivating unconditional spiritual love towards those who need it most. Karma is a currency & in this workshop we will focus on sending out good energetic currency to the world!
Special Yoga Global is a non-profit organisation providing therapeutic yoga programmes for children with special needs in the UK and globally. Jyoti is the founder of Special Yoga and is committed and dedicated to delivering sustainable and accessible programmes for children with special needs to support them to reach their fullest potential. Special Yoga has ongoing programmes around the world including in the largest orphanage for children with special needs in Russia, in centres and orphanages for children with cerebral palsy in Nepal and Thailand, Special needs NGO’s in India, and hospitals schools and orphanages in Peru. Jyoti is excited to be bringing special yoga to Mexico and Brazil so that the children there can benefit from the life-changing impact of yoga.
What to expect: Charlotte will open the class with a Fun & Invigorating Power Vinyasa Flow where you can challenge yourself, let go of your inhibitions & go deeper with your yoga practise. Liz will then slow things down taking you into a calming Yin sequence to soothe your body & mind, closing the practise with a guided Bhakti meditation to leave you feeling re-energised and restored.
Suitable for all levels.