Late Night Lock In, Episode 10: Cultivating Calm – An evening of Yoga, Psychology and Sound Healing.

Friday 10 May 2019
7 – 9.30pm
MoreYoga Soho
£25 with 15% going to CALM 

Are you feeling frazzled and in desperate need of making some space for self-care? Are you tired of hitting the pub after a long week on a Friday night only to feel worse the next day? Late Night Lock Ins are an alternative night out and to celebrate Mental Health Awareness Week we invite you to join us for an evening of nurturing Yoga, a Therapeutic Workshop to help you learn the tools & techniques to cultivate more Calm in your body, mind & spirit before we settle under our blankets and close our evening with a Healing Gong Bath. Good Karma included in each ticket purchase as 15% of all proceeds will go to CALM charity.

Manifesting Magic: Episode 4
Yoga and Vision Board Workshop

Sunday 12  May 2019
1pm – 4pm
MoreYoga Hackney
£25 with 15% going to CALM 

When was the last time you slowed down enough to really connect with your inner most dreams and desires? As part of Mental Health Awareness Week programme we’re indulging in some well-deserved (and much needed!) self-care in the form of a nurturing afternoon of Yoga & Mindful Vision Boarding. Join us to drop into your body, connect with your intentions and manifest some magic! 

Ascent & Asana: Discover the synergy between climbing and yoga

Thursday 16  May 2019
6.30 – 9pm
MoreYoga Latimer Road
with Guest Speaker Bonita Norris
FREE

“Living and working in London, I know how tough it is for people to find the time to be truly mindful within their day. Bringing together these two incredibly mindful forms of exercise is the perfect way to show how great Climbing and Yoga is for mental health. Especially when done side by side. It’s given me a wonderful sense of clarity to be able to regularly practise yoga alongside my climbing training.”

We are the Campaign Against Living Miserably (CALM) and we’re leading a movement against suicide, the single biggest killer of men under the age of 45 in the UK.

Frontline services
Anyone can hit crisis point. We run a free and confidential helpline and webchat – 7 hours a day, 7 days a week for anyone who needs to talk about life’s problems. We support those bereaved by suicide, through the Support After Suicide Partnership (SASP).

Communities
Together we’ll help our boys, our dads, our mums, brothers, sisters, friends and colleagues. We spread our message and facilitate supportive spaces in workplaces, universities, pubs, clubs and prisons across the country – so that people feel empowered to share their experiences and get the help they need before they reach the point of crisis.

Campaigns
Everyone has a part to play. We campaign with media partners, brands and ambassadors to spread awareness of suicide and its devastating impact with campaigns like #Project84, #DontBottleItUp and The Best Man Project. We challenge boring male stereotypes and encourage positive behavioural change and help-seeking behaviour, using cultural touch points like art, music, sport and comedy.

Join the movement.