Our studios are temporarily closed during this public health crisis. You can now practice with us online!

What’s on at MoreYoga

We’re dedicated to bringing you an exciting calendar of events, workshops, masterclasses and happenings.
Check out what’s in the MoreYoga diary and get involved!

Yoga Stops Traffick!
Vinyasa Flow

with Mike Julian
Friday 13th March
1.45-2.45pm
MoreYoga Greenwich Creekside

£10 per ticket, 100% of funds raised will go to Yoga Stops Traffick

Yoga Stops Traffick!
Mandala Flow

with Elena Georgiou
Saturday 14th March
2-3pm
MoreYoga Winchmore Hill

£10 per ticket, 100% of funds raised will go to Yoga Stops Traffick

Yoga Stops Traffick!
Bhakti Yoga

with Maria Eilersen
Sunday 15th March
2-3pm
MoreYoga Aldgate

£10 per ticket, 100% of funds raised will go to Yoga Stops Traffick

Yoga Stops Traffick!
Gong Bath

with Marta Antero
Sunday 15th March
3.30-4.30pm
MoreYoga Angel

£15 per ticket, 100% of funds raised will go to Yoga Stops Traffick

Lift Off!

with Miles Mortensen
Saturday 21st March
2-4pm
MoreYoga Hackney
£25

VIEW DETAILS

Learn the fundamentals of arm balancing with Power and Ashtanga teacher Miles Mortensen. Wether you are just beginning to explore arm balances or wanting to take them to the next level, this workshop will give you the tools to take you there in your practice. We will work on strengthening the wrists and shoulders, incorporating drills into your practice3 and getting to understand the foundational movements and poses that will take your arm balances to the next level. This workshop will help you find lightness, stability and strength within your practice, helping you to get your feet off the ground and lift off!

Yin, Mindfulness and Yoga Philosophy

with Iva Emilova
Sunday 29th March
2–4pm
MoreYoga Caledonian Road
£25

VIEW DETAILS
In this workshop Iva will teach you about mindfulness, compassion and Aparigraha (non-attachment) by looking at the ancient philosophy of yoga & some yogic texts. Expect mindfulness practices; from Pranayama-breathing, to the art of journaling, which you will be able to introduce into your daily life – accumulating more awareness and balance. A very nourishing, revitalising Yin session to balance your Chi (energy), overall organ health, releasing stagnant energy and encouraging the Chi flow. 
 
Followed by a mindfulness meditation which will bring meditative awareness, sense of peace and calm. This workshop is all about self-enquiry and introspection; diving deeper into the yoga practice and going beyond Asana (physical practice). 
 
Suitable for all levels.

FLOW & SOUND:
Rebalance & Recharge

with Monica Ruiz
Saturday 18th April
5-7pm
MoreYoga Soho
£25

VIEW DETAILS

Series of workshops focused on Mindful Movement, Conscious Breath and allowing the Power of Sound to re-balance, rejuvenate and recharge our mind, body and soul. Working with the seasons, the elements and the available energies, we will focus on a specific element and chakra area to restore, regenerate, activate and detoxify. We will bring visualisation, ritual and intention setting to make this a total transformative experience.

Join us for a soothing and nourishing power of sound and movement, a transformative 2h retreat to reconnect with your inner self. A journey to deeper love and care, where you will be able to de-stress, regenerate and rejuvenate as well as retune into your abundant, loving, creative and higher self.

The healing power of these 13 Ancient Tibetan Bowls will bring your body back into balance, by synchronising our brainwaves with the bowls’ resonance. The bowls’ unique tones create the perfect state for deep meditation, creative thinking and intuitive messages, waking up our ability to hear with more than our ears, feeling their sound, sensation and vibration in our body, mind and spirit.

The session will cover the following aspects:

– Welcome: Intention setting, Guided Meditation, Pranayama
– Restorative Yoga
– Chakra Balancing with Energy Healing
– Sound therapy with 13 Ancient Tibetan Bowls, essential oils, crystals and other sound healing tools (Shamanic rattle, Koshi Chimes and Tibetan Cymbals)

– Share Circle + Manifesting our intention through action taking

Special considerations – please bring with you:

  • Extra layers as during the session you might experience changes in body temperature

  • Plenty of water to hydrate yourself before, during and after the session

  • A notepad and pen to take notes and work on your intentions

    Monica is a certified yoga & mindfulness teacher, transformational coach, sound therapist and energy healer. Join her yoga & meditation classes, international retreats & workshops, always fuelled with a sense of playfulness, openness and creativity.

Floating and Flying Transitions 2.0

with Miles Mortensen
Saturday 25th April
2-4pm
MoreYoga Hackney
£25

VIEW DETAILS
Come learn and explore you to float and fly through your arm balances and transitions, finding lightness and strength in the body. You’ll explore all the basic arm balances and inversions you find in a class and different ways to enter and exit them, as well as more advanced options and transitions.
You’ll work on building strength and flexibility in the wrists and shoulders, as well as building your core giving you the stability to hold and move through these poses safely and with control.
This workshop is open-level for anyone looking to evolve their practice and take their arm balances to the next stage.

Prana Vinyasa Backbend Flow

with Noemi Franco
Saturday 2nd May
2-4pm
MoreYoga Harringay
£25

VIEW DETAILS

Prana Vinyasa Backbend Flow – Root and Open your Heart

Prana Vinyasa is the classic and innovative approach to Vinyasa developed by Shiva Rea. 

Evolving from Ashtanga, Tantra, Somatics and Ayurveda  Prana Flow is movement Alchemy; a strong, wholesome, creative and uplifting practice which will open and revitalise you from the inside out.

This workshop will lead you through a full Prana Vinyasa class to cultivate the Bhavana (feeling, intention) of finding your roots in order to unfold the full potential of your spine.  

We’ll work with the five movement of Prana (Prana Vayus) and the elements of Earth and Air  through San Salutation (Namaskar) core cultivation, backbend flow and  inversions to cultivate strength and open up the spine. Pranayama and meditation  will harvest the fruits of the practice; Opening the thoracic spine and release any physical and energetic knots at the space of the heart. 

 A beautiful uplift that will set you up to receive the summer.

Come along to practice and have fun with us on a Spring Sat afternoon! Open to Vinyasa practitioners and to anyone interested in experiencing this amazing style.

Modification will be offered to accommodate different levels (although not suitable for absolute beginners).

FLOW & SOUND:
Rebalance & Recharge

with Monica Ruiz
Saturday 30th May
5-7pm
MoreYoga Soho
£25

VIEW DETAILS

Series of workshops focused on Mindful Movement, Conscious Breath and allowing the Power of Sound to re-balance, rejuvenate and recharge our mind, body and soul. Working with the seasons, the elements and the available energies, we will focus on a specific element and chakra area to restore, regenerate, activate and detoxify. We will bring visualisation, ritual and intention setting to make this a total transformative experience.

Join us for a soothing and nourishing power of sound and movement, a transformative 2h retreat to reconnect with your inner self. A journey to deeper love and care, where you will be able to de-stress, regenerate and rejuvenate as well as retune into your abundant, loving, creative and higher self.

The healing power of these 13 Ancient Tibetan Bowls will bring your body back into balance, by synchronising our brainwaves with the bowls’ resonance. The bowls’ unique tones create the perfect state for deep meditation, creative thinking and intuitive messages, waking up our ability to hear with more than our ears, feeling their sound, sensation and vibration in our body, mind and spirit.

The session will cover the following aspects:

– Welcome: Intention setting, Guided Meditation, Pranayama
– Restorative Yoga
– Chakra Balancing with Energy Healing
– Sound therapy with 13 Ancient Tibetan Bowls, essential oils, crystals and other sound healing tools (Shamanic rattle, Koshi Chimes and Tibetan Cymbals)

– Share Circle + Manifesting our intention through action taking

Special considerations – please bring with you:

  • Extra layers as during the session you might experience changes in body temperature

  • Plenty of water to hydrate yourself before, during and after the session

  • A notepad and pen to take notes and work on your intentions

    Monica is a certified yoga & mindfulness teacher, transformational coach, sound therapist and energy healer. Join her yoga & meditation classes, international retreats & workshops, always fuelled with a sense of playfulness, openness and creativity.

The Art of Dropping Back

with Miles Mortensen
Saturday 6th June
2-4pm
MoreYoga Hackney
£25

VIEW DETAILS
Come and join Ashtanga teacher and Power teacher Miles Mortensen for an afternoon of breaking down the motion of dropping back and exploring deeper backbends. Dropping back can be a scary and daunting motion to begin to do. It takes a good amount of power, openness, trust and understanding of the body to do it safely and efficiently. Through this workshop we will: 
  • Begin to understand the actions and mechanics behind dropping back
  • How to move your body safely and what muscle activation is required
  • Strengthening and flexibility drills to help open the back and shoulders to progress into it
This workshop is for anyone looking to build upon and strengthen their backbends. Being comfortable in backbends and Urdva Dhanurasana (wheel) is required.

FLOW & SOUND:
Rebalance & Recharge

with Monica Ruiz
Saturday 27th June
5-7pm
MoreYoga Soho
£25

VIEW DETAILS

Series of workshops focused on Mindful Movement, Conscious Breath and allowing the Power of Sound to re-balance, rejuvenate and recharge our mind, body and soul. Working with the seasons, the elements and the available energies, we will focus on a specific element and chakra area to restore, regenerate, activate and detoxify. We will bring visualisation, ritual and intention setting to make this a total transformative experience.

Join us for a soothing and nourishing power of sound and movement, a transformative 2h retreat to reconnect with your inner self. A journey to deeper love and care, where you will be able to de-stress, regenerate and rejuvenate as well as retune into your abundant, loving, creative and higher self.

The healing power of these 13 Ancient Tibetan Bowls will bring your body back into balance, by synchronising our brainwaves with the bowls’ resonance. The bowls’ unique tones create the perfect state for deep meditation, creative thinking and intuitive messages, waking up our ability to hear with more than our ears, feeling their sound, sensation and vibration in our body, mind and spirit.

The session will cover the following aspects:

– Welcome: Intention setting, Guided Meditation, Pranayama
– Restorative Yoga
– Chakra Balancing with Energy Healing
– Sound therapy with 13 Ancient Tibetan Bowls, essential oils, crystals and other sound healing tools (Shamanic rattle, Koshi Chimes and Tibetan Cymbals)

– Share Circle + Manifesting our intention through action taking

Special considerations – please bring with you:

  • Extra layers as during the session you might experience changes in body temperature

  • Plenty of water to hydrate yourself before, during and after the session

  • A notepad and pen to take notes and work on your intentions

    Monica is a certified yoga & mindfulness teacher, transformational coach, sound therapist and energy healer. Join her yoga & meditation classes, international retreats & workshops, always fuelled with a sense of playfulness, openness and creativity.

Want MoreYoga at your event?

We’re open to delivering bespoke yoga programmes at public, private or corporate events.
We have an incredibly diverse team made up of some of London’s top instructors.
Whether you’ve got a clear picture of exactly what you need or want some pointers,
we can tailor make a yoga programme that will suit you.

Please contact Rebecca, rebecca@moreyoga.co.uk to discuss opportunities.