JANUARY OFFER - £400 ANNUALS - SAVE £188

WHAT’S ON

We’re dedicated to bringing you an exciting calendar of events, workshops, masterclasses and happenings.
Check out what’s in the MoreYoga diary and get involved!

TO BOOK: Book via the schedule below or via the MoreYoga & MindBody App

WORKSHOP
CREATIVE TRANSITIONS
with Rebecca Hannah

MoreYoga Soho
Saturday 22rd January 

2-4 PM
£25

MORE INFO

Interested in yoga and unsure where to start?

Join this workshop as the perfect introduction to the basic elements of yoga and Vinyasa. Here we will develop mind-body and breath connection with emphasis on alignment principles so you can attend future classes equipped with knowledge and confidence.

Imogen’s expert breakdown of each Asana will be followed by a salutation practice and flow where we move and breathe together in sync to a beat. We will close with a relaxing cool-down and Savasana.

This class is excellent for beginner students looking to learn proper alignment and breathing from the beginning!

WORKSHOP
BEGINNERS TO YOGA
with Imogen Houldsworth

MoreYoga Caledonian Road
Sunday 23rd January 

2-4 PM
£25

MORE INFO

Interested in yoga and unsure where to start?

Join this workshop as the perfect introduction to the basic elements of yoga and Vinyasa. Here we will develop mind-body and breath connection with emphasis on alignment principles so you can attend future classes equipped with knowledge and confidence.

Imogen’s expert breakdown of each Asana will be followed by a salutation practice and flow where we move and breathe together in sync to a beat. We will close with a relaxing cool-down and Savasana.

This class is excellent for beginner students looking to learn proper alignment and breathing from the beginning!

FREE TASER
Online Introduction to Meditation 5 Week Course with Noemi Franco

ONLINE
Sunday 23rd January 

10:30- 11AM
FREE

WORKSHOP
THE 5 OBSTACLES TO KNOWING YOURSELF
with Camille Bieber

MoreYoga Greenwich Creekside
Saturday 29th January

2-4.30 PM

£25

MORE INFO

Yoga is a spiritual practice as well as a wonderful tool to understand the human mind. In the process of connecting to our higher Self, we might run into hindrances or obstacles within us that prevent us from moving forward. Patanjali recorded them in the Yoga Sutras as the 5 Klesas or Obstacles To Enlightenment which we will talk about in this workshop. We will go over their origin and different interpretations, and discuss different ways of noticing them in your practice as well as in your life.

This will be a conversation led by myself humbly introducing my take on the matter, followed by an open level extended vinyasa practice where we will get the chance to practice asana with a more holistic approach and more inclusive of the other aspects of a yoga practice.

WORKSHOP
Awakening Yoga Workshop
with Maria Caballero

MoreYoga Harringay
Saturday 29th January

2-4 PM

£25

MORE INFO

Awakening Yoga is the style of Yoga created by Patrick Beach and Carling Harps. It grew out of a desire to create a Yoga practice that meets people where they are. The Awakening Yoga practice is built on the foundation of ritual asana with a focus on functional movement and individualized alignment.

By acknowledging that each body is unique, powerful, and purposeful, this practice provides room for students to better understand their own physicality.

For this workshop, Maria Caballero, certified Awakening Yoga Teacher, will take you through “The Set”, a creative sequencing class that is designed to be offered in a 75 minutes format.

WORKSHOP
PINCHA & HOLLOW BACK
with Rebecca Hannah

MoreYoga Soho
Saturday 5th February

2-4 PM

£25

MORE INFO

This Workshop will have something to suit all levels.

Whether you’re just starting to build up the strength and flexibility to balance on your forearms or you’re working towards more intermediate shapes, leg variations and transitions.

The workshop will start with sequences designed to build strength and mobility in the shoulders and upper back. It will then explore the biomechanics of scorpion and hollowback and how to approach them from standing, kneeling and wheel pose before taking them upside down.

MOREMIND COURSE
Elemental Meditation
with Noemi Franco

MoreYoga Online
Sunday 6th February – Sunday 6th March

10:30- 12 Noon

£85 Regular
£70 Early Bird

WORKSHOP
GET TO KNOW ROCKET
with Davide Felicella

MoreYoga Wembley Park
Saturday 12th February

11:30-1:30 PM

£25

MORE INFO

Rocket masterclass of 120 min to practice an entire Rocket 1 series and break down the signature poses and transitions of this style. 

Developed by Larry Schultz, The Rocket system is a playful dynamic vinyasa practice based on Sri Patthabi Jois’ Ashtanga. Slightly faster than other styles, Rocket makes you move, sweat, twist and invert while following a deep steady breath.

WORKSHOP
LEARN TO LOVE BACKBENDS
with Imogen Houldsworth

MoreYoga Caledonian Road
Sunday 20th February

2-4 PM

£25

MORE INFO
Want to improve your backbends and open up your heart this Valentines?
 
Join Imogen for a 2-hour workshop to put you on the path from vulnerability and confusion in your practice, to a place of confidence and willingness to explore.
If you’re like most of us, backbends can be quite emotionally and physically challenging. They’re the opposite action of our everyday activities such as texting, driving, sitting at computers, and bending to pick up kids.
 
Backbends are so healing partly because they reverse these habitual motions to open up space, energise, and restore balance to our bodies and our lives.
In this workshop, you’ll learn how to use and integrate your muscles to keep you safe and strong in backbends. Starting with simple actions, we’ll teach you the important but usually overlooked details on how to access the upper back and how to open the front of the body with care. Then we’ll build on these basics to take you deeper into your backbends with intelligence and awareness, working towards Camel Pose, Wheel, and King Pigeon.
MOREMIND COURSE
with Iva Emilova

MoreYoga Caledonian Road
Sundays on March 27th, April 3rd, April 10th
2-4:30 PM
£80 Early Bird until 31st Jan
£95 Regular Price

MORE INFO

In this course you will learn about The 4 Foundations of Mindfulness, why and how Mindfulness & Meditation work. Each week we will focus on each foundation, different mindfulness & meditation practices. Tapping into the essence of the practice and valuable skills you can use in your everyday life. 

This course is designed to introduce you to Mindfulness as well as deepen your meditation practice and understanding of the foundations over the 3 weekends.

MOREMIND COURSE
Yoga Therapy for the Mind 8-week Course with Veena Ugargol

MoreYoga Tower Bridge
Sunday 2nd April – Sunday 28th May

2- 4 PM
£250

MORE INFO

The Yoga Therapy for the Mind course was developed as a complementary therapy in the treatment of depression, anxiety, and stress. The course is 8 weeks long with students meeting once a week for two hours – it is a complete investigation and journey into the body and the mind drawing on both ancient yoga principles and mindfulness meditation techniques that are the foundation of Mindfulness-Based Cognitive Therapy (MBCT) one of the fastest-growing new therapies for depression in the UK.

Combining asanas, pranayama, and restorative properties of mindfulness with psychotherapeutic holding, this course addresses the physiological and psychological dimensions of depression and anxiety.

BOOK NOW

Want MoreYoga at your event?

We’re open to delivering bespoke yoga programmes at public, private or corporate events.
We have an incredibly diverse team made up of some of London’s top instructors.
Whether you’ve got a clear picture of exactly what you need or want some pointers,
we can tailor make a yoga programme that will suit you.

Please contact Rebecca, rebecca@moreyoga.co.uk to discuss opportunities.