“Trust in life and you will see” is Viola’s mantra inspired by Mooji. This mantra is about letting go of the control in our lives and trusting in a higher force. In Viola’s classes, she inspires her students with this life philosophy and helps them to create space on the mat for this conscious awareness.
She engages her students with themselves and helps them to connect mind and body by focusing on the important relationship between movement and breath. Her classes are physically challenging, flowing into creative sequences that are both mentally and emotionally uplifting.
Viola was first trained as a Vinyasa teacher and to further develop her teachings of Yoga, she made the long-wished-for Jivamukti teacher training in 2017 and a Yin-Yoga teacher training in 2018.