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Tara Fletcher

Instructor

I have been practising yoga for over 20 years and my journey began in New York City, while looking for some calm in a crazy city. It was just called Yoga and I started with a combination of yoga and tai chi. I have practised a variety of styles of yoga since and it has become a way of life and achieving physical and mental wellbeing alleviating stress, providing balance and peace.  I decided to take my practise to the next level after finding Ashtanga Vinyasa and qualified with the yoga people in London and India, I believe in the healing power of yoga and want to share this with the world, her classes range from Ashtanga Vinyasa to Rocket and Dynamic flow.

Tara is part of the growing Yoga People network across the world teaching Ashtanga Vinyasa and Rocket yoga. Rocket Yoga, also known as ‘The Rocket’, is a style of yoga developed by Larry Schultz (student of Pattabhi Jois) The Rocket is rooted in Ashtanga and combines the Primary and Intermediate Series of Ashtanga Vinyasa Yoga as well as key postures from the 3rd and 4th advanced series. I love practising and sharing this amazing ancient science with others. I have also studied Mandala and Shamanism and Yin Yoga with the yoga people and I am currently working towards my 500 hours Yoga Alliance Qualification. I have also studied with David Swenson in London and Jo Phee in Thailand.