Sophie Halstead
Instructor
Sophie is a contemporary dance artist who teaches yoga informed by her extensive creative movement practice and somatic understanding. She facilitates students to be present within their yoga practice by creating an accepting environment. She is dedicated to encouraging students to movement from the authentic self, by inviting students to acknowledge that ‘imperfection’ is beauty. Additionally, She is usually smiling when practising and teaching! Sophie is also deaf and aims to eventually expand her teaching practice to ensure that yoga can be easily accessible to the D/deaf community.
- 200hr Vinyasa Flow Yoga Teacher Training Certificate
