Siri Sadhana Kaur

Constantly flowing between passion and laziness, action and passiveness.

Years of karate-shotokan practice disciplined my mind and my body to tolerance and patience. Classical ballet satiated the thirst for gracefulness and creativity.

At the age of 18, I hung up the ballet shoes and I started Pharmacy School to move to London to start my career as a hospital pharmacist.

In my quest for a practice that combined the fierceness of the barre work with elements of spirituality and self-awareness I found yoga.

The stamina of the Vinyasa practice, the discipline of the Ashtanga tradition, the selflessness of Dharma, the control of Iyengar and the creativity of Rocket gave me lightness and inner peace while grounding me profoundly.

The cleansing effect of the practice has been transforming my life as a yogi on and off the mat, stripping away the inessential and allowing space for self-inquiry and inspiration.