Patricia stumbled across yoga after her dance training at the London Contemporary Dance School in 2013. She immediately fell in love with the practice for being healing and beneficial for her life as a professional dancer. After discovering a yang style in Vinyasa and Rocket, Patricia decided to take her career as an artist further to deepen her knowledge and enhance and refine her teaching skills. She travelled to the north of India to complete a 200H Yoga Teachers Training at AYM Yoga School in Rishikesh in 2018. Coming from a dance background she strongly believes in the importance of mindful alignment to aid students to find a safe personal practice. Patricia particularly enjoys developing new flows and exploring the subtle and infinite possibilities of sequencing to challenge and nurture body and mind on the mat, also aiding students to approach yoga from a dance perspective.
Portrait Photo Credit: Jack Williams