Our studios are temporarily closed during this public health crisis. You can now practice with us online!

Miriam
Sophie

Instructor

Miriam found yoga at a time in her life when she was disconnected from her body and struggling with anxiety, and experienced deeply transformative effects thanks to this wonderful practice.

Miriam’s classes are powerful and challenging, but invite plenty of opportunities for deep release and relaxation.

Her classes weave together themes of self-love, body awareness and connection, working with breath to find union through mindful movement meditation.

Her classes weave together themes of self-love, body awareness and connection, working with breath to find union through mindful movement meditation