Miel Sabre

Miel is a dedicated Ashtanga and Rocket Yoga teacher, known for her passion for movement and her deep commitment to the practice. With over 20 years of
experience as a dancer, Miel brings a refined sense of body awareness, discipline, and fluidity to her yoga teaching. Her journey into Yoga began as an extension of
her love for movement but ended up forming a missing link into her mental and spiritual wellbeing, eventually leading her to immerse herself fully in the practice as
both student and teacher.

Currently, Miel is completing her 300-hour certification in Rocket Yoga from the school of Progressive Ashtanga Vinyasa, under the guidance of teacher David
Kyle. Simultaneously, she continues her training in classical Ashtanga, studying with teachers Hamish Hendry, Louise Newton and David Swenson. Her teaching is
informed by these rigorous traditions, offering students a dynamic yet grounded approach to yoga that emphasises strength, flexibility, and breath.

Miel’s classes are known for their energetic flow and attention to alignment, blending the freedom of Rocket Yoga with the disciplined structure of Ashtanga.
Through her unique background in dance and yoga, she creates an inclusive space where students can explore their full physical potential while developing a deeper connection to their practice and therefore themselves. Miel offers a powerful practice that helps students build both physical and mental resilience.

• 200hr Multi-style Yoga Teacher Training Certificate
• 50hr Rocket Yoga Teacher Training Certificate
• 50hr Rocket Vinyasa Yoga Teacher Training Certificate
• 50hr Rocket Yoga Teacher Training Certificate
• 40hr Ashtanga Yoga Teacher Training Certificate