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Michael Peck

Instructor

Mike is an experienced yogi whose teaching style is influenced by many styles including: Dynamic Vinyasa, Rocket, Tantra, Anusara and Yin, but also movement and mobility practices outside of the yoga tradition. He is passionate about the foundational basics of asana (postures) and pranayama (breath) dhyana (meditation), as much as guiding more advanced practitioners to explore their edge and find their own creative expression and freedom in the practice. Mike is also a Conscious Embodiment Coach specialising in TRE® (Tension, Stress & Trauma Release Exercises and Somatic Movement Therapy which he sometimes integrates into his challenging flows and sequences to balance out and regulate the nervous system. No matter where you’re at with your yoga journey, Mike is delighted to share his experience so you too can enjoy the many benefits of practice.

 

  • 50hr Rocket Vinyasa Yoga Training Certificate
  • 200hr Yoga Alliance Teacher Training Certificate

Teaches at: Aldgate | Angel | Blackwall

Yoga style: Power, Vinyasa, Rocket, Yang Yin, Yin and Ashtanga

Passionate | Creative | Challenging