Marisa came to Yoga as a way to discover herself. A strong sense of development, spiritually and emotionally were already qualities she had learnt earlier in her path.
The physical practice allowed her mind to become still, release patterns and explore new methods to enhance her acquired awareness and create space for renewal, which were leading her to a place of complete Inner peace, happier and healthier conscious decisions and a deeper connection between herself and all there is.
Marisa’s sequences are a reflection of her personality. Empowering, Spiritual, an Enriching Experience, so expect to be taken away from your comfort zone and into an inner dive of Self- Study (Svādhyāya)