My heart has always been drawn to fitness and movement. I used to represent Great Britain in Acrobatic Gymnastics, competing across Europe. I started taking yoga classes at university and fell in love with the practice instantly. To me, yoga is so much more than being able to bend your body in different positions. It’s about discovering who you are and taking yourself on an incredible journey to get you know yourself better. By linking our movement to our breath we become more in-tune with ourselves. By practising yoga, we can discover our bodies unique potential by connecting the mind, body and breath.
Expect a beautiful creative flow sequence accessible for all levels. A class to unwind the body and mind and leave you feeling refreshed and revived. Lucy has a passion for being with your body and connecting to your breath for a deeper connection.
Photo credit @wrongavenue