Liz
Joy Oakley
Instructor
Liz originally trained as a fashion designer and was working in corporate luxury fashion when she started to get progressively more ill from stress. Yoga was the only thing that helped her to calm down and handle the demands of modern life!
Liz’s class in three words: Nurturing, energising & lightening.
Liz’s best piece of advice: Be honest with yourself and to trust your intuition. Simple but so true!
