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Joy Oakley


Liz originally trained as a fashion designer and was working in corporate luxury fashion when she started to get progressively more ill from stress. Yoga was the only thing that helped her to calm down and handle the demands of modern life!

Liz’s class in three words: Nurturing, energising & lightening.

Liz’s best piece of advice: Be honest with yourself and to trust your intuition. Simple but so true!

” “I like nonsense, it wakes up the brain cells. Fantasy is a necessary ingredient in living; it’s a way of looking at life through the wrong end of a telescope. Which is what I do,
and that enables you to laugh at life’s realities.” Dr. Seuss