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Laura Guinnane

Instructor

Laura left the big job in the city after her job in Investment Funds left her wound up.

She found her release on the mat during her yoga practice and the healing benefits of the practice permeated throughout her life. Her love of Yogic Philosophy, Reiki, Bodywork and fun loving energy flows through her classes. 

Laura teaches Vinyasa Flow, Forrest, Yin as well as Chakra Meditation and Yoga Nidra, cherishing the space for students to journey inward connecting with their spirit. 

Inspired by many yoga practices, Laura brings her many influences into her teaching. Always guided by the breath. 

You will leave her classes feeling grounded, nurtured, empowered and uplifted.