Ingrid Falcao
Instructor
Ingrid’s Yoga journey began when she was thirteen years old. Since then, she has been practicing Yoga daily, while also integrating the Yoga philosophy into her life. Originally from Brazil, when she turned seventeen years old, she started enrolling in different teacher trainings, and workshops, exploring various yoga methods, and participating in yoga festivals. Ingrid decided to move to London in 2023 to further develop her studies in a new country. Last year, she completed another teacher training in Hatha and Ashtanga Yoga at Rishikesh/India, which she considers one of the best experiences of her life. She keeps sharing her interpretation of Yoga not only focused on Asanas (postures), but also on how to carry the mindset of Yoga into daily life outside the mat. As one of the ancient Yoga texts – The Bhagavad Gita – says: “Yoga is the journey of the self, through the self, to the self.” Ingrid holds a certification in Hatha, Ashtanga, Yin and Prenatal Yoga. She is also a Reiki practitioner (USUI and Shamanic), crystal healer and sound healer.
- 200hr Hatha, Ashtanga Yoga Teacher Training Certificate
- 85hr Pre-natal Yoga Teacher Training Certificate
