Georgia teaches a strong but soothing Vinyasa flow. She helps students calm their mind through simple visualisation and guides a creative and playful practice.
Georgia likes to hold space for students so they can leave their busy lives at the door, clear their minds and explore their practice in a fun and creative way. Her classes have a strong focus on alignment so students can develop their postures in a safe environment. Having trained as an EFT Practitioner, Georgia offers simple visualisations during some postures and savasana for deep relaxation.