Emma is an Experienced Registered Yoga Teacher with E-RYT 200 + RYT 500 credentials. She has been a full-time yoga trainer since 2016 mainly in Ashtanga, Vinyasa, Yogalates, Power Yoga, Restorative Yoga and Meditation. With the advanced teacher training completed in 2020, she also teaches Yin, Yoga Nidra, Adaptive Yoga (Chair Yoga) including Trauma Informed Yoga.

“I am passionate about the practical applications of yoga into our daily lives from a therapeutic and pain management perspective.”

On a quarterly basis, I collaborate with M.Ost, DO, ND Josh Fein-Brown – an Osteopath, Naturopath, Movement Expert, and Pain Management Specialist – delivering OsteoYoga workshops. The combination of OSTEOPATHY & YOGA will help you develop a conscious connection with yourself. Giving you practical solutions to relieve pain, release tension, relax the nervous system, and help you to move forward with greater understanding, less discomfort and more freedom to move.

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“Emma’s teaching is based on alignment; A way in which the body is positioned in each yoga pose in order to obtain the maximum benefit from the pose, increase strength & flexibility without causing any pain”