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Elle
Daniel

Instructor

Elle’s ‘Heart-Opening’ yoga class consists of a strong and graceful flow with an emphasis on back bends and some partner work, in order to cultivate a sense of giving and gratitude.

Elle allows plenty of time at the end of each class for restorative poses and guided Metta Bhavana (loving kindness) meditation.

“Elle’s class consists of strong and graceful flow with an emphasis on back bends and some partner work”