Elizabeth teaches Jivamukti, hot yoga and vinyasa – her classes are dynamic focusing on alignment and flowing sequences. She is passionate about sharing the wisdom of yoga and its incredible benefits (physical as well as mental).
With over 1000 hours of teacher training completed she continues to broaden her yoga horizons. She is currently training to be a yoga therapist. I firmly believes that yoga is truly for everyone regardless of age, ability, occupation or belief.
So find your preferred style, suitable approach and enjoy your yoga journey!