Christie Knight

In a faced paced city like London, space is key to bring calm. Christie’s classes start slow, easing you into the space and offering anchors to help ground yourself in the present moment. Influenced by her teachers of both Seasonal Yoga and Mandala Vinyasa, Christie’s classes will help bring meaning to movement. Her flows are rooted in the ethos of living in tune with seasonal change, as well as with the four basic elements – Earth, Fire, Water and Air. You can expect dynamic transitions and assisted alignment cues, always to the beat of a delicately curated playlist that will allow you to wind out of the mind and into the body. Whether you find yourself practising Vinyasa, Mandala, or Yin with Christie, you’ll leave feeling present, lighter, and in tune with your own rhythm.

• 100hr Mandala Vinyasa Yoga Teacher Training Certificate
• 200hr Seasonal Yoga Teacher Training Certificate